Whole Wheat Pumpkin Muffins with Oat Bran and Flaxseed

These whole wheat pumpkin-flax muffins are super moist and delicious!



Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.

Step: 2

Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.

Step: 3

Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.

Step: 4

Spoon batter evenly into the prepared muffin cups.

Step: 5

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.


Per Serving: 184 calories; protein 3.5g; carbohydrates 31.2g; fat 6.7g; cholesterol 15.5mg; sodium 282.2mg.

The quality of the flour can make a real difference to your bread. Different makers do vary. Great taste or Canadian flours, which are naturally higher in gluten, may give you a better rise than standard bread flours – especially if you’re making wholemeal dough , which not always rise as well as clear bread.

To make this in a breadmaker , add all the menus to your breadmaker and follow the manufacturer’s instructions.

A dough’s first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can start it night before , then finish it off the next day.

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