Vegan Apple Carrot Muffins

Vegan egg substitute is a powder that you add water to, and can be bought at most grocery stores. It is fat free, vegan and has few calories per ‘egg’. If you can’t find it, use 6 eggs, but remember that the fat content will go way up.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.

Step: 2

In a large bowl combine brown sugar, white sugar, flour, baking soda, baking powder, cinnamon and salt. Stir in carrot and apple; mix well.

Step: 3

In a small bowl whisk together egg substitute, applesauce and oil. Stir into dry ingredients.

Step: 4

Spoon batter into prepared pans.

Step: 5

Bake in preheated oven for 20 minutes. Let muffins cool in pan for 5 minutes before removing from pans to cool completely.

NUTRITION FACT

Per Serving: 257 calories; protein 3.1g; carbohydrates 51.6g; fat 4.9g; sodium 849.7mg.

The quality of the flour can make a real deal to your bread. Different makers do vary. Extra-strong or Canadian flours, which are bet higher in gluten, may give you a best rise than standard dough flours – especially if you’re make wholemeal bread , which doesn’t always rise as well as white bread.

To made this in a breadmaker , add all the ingredients to your breadmaker and follow the manufacturer’s instructions.

A dough’s first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can work it night before , then clear it off the next day.

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