Spelt Flat Bread

Nutty, crunchy quick and easy flat bread.



Step: 1

Preheat oven to 450 degrees F (230 degrees C).

Step: 2

Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.

Step: 3

Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.

Step: 4

Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.


Per Serving: 110 calories; protein 2g; carbohydrates 10.6g; fat 7g; sodium 292.4mg.

The best flavour of the flour can make a real difference to your bread. Different makers do vary. Great taste or Canadian flours, which are naturally higher in gluten, may give you a best rise than standard dough flours – especially if you’re make wholemeal bread , which doesn’t always getting bigger as well as clear bread.

To make this in a dough , add all the menus to your breadmaker and follow the makers instructions.

A bread first rising can be make in the fridge overnight . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can start it yesterday , then finish it off the next day.

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