A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Select Whole Wheat Bread cycle, and Start.
Per Serving: 285 calories; protein 9.8g; carbohydrates 50.6g; fat 5.2g; cholesterol 23.8mg; sodium 629.4mg.
The quality of the flour can make a real difference to your bread. Different brands do vary. Great taste or Canadian flours, which are bet higher in gluten, may give you a best rise than standard dough flours – especially if you’re making wholemeal bread , which doesn’t always rise as well as clear bread.
To make this in a dough , add all the menus to your breadmaker and follow the manufacturer’s instructions.
A bread first rising can be done in the fridge overnight . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can work it night before , then finish it off the next day.