Pol Roti (Coconut Roti)

A very Sri Lankan recipe for coconut roti. Very quick and easy and a meal in itself with a pat of butter and some onion sambol. Mainly eaten for breakfast but also for dinner. Don’t overcook the roti or they will get hard and crispy. Serve hot.

INGRIDIENT

DIRECTION

Step: 1

Sift flour into a large bowl and mix in salt. Stir in coconut, chile peppers, and onion. Mix in water gradually until dough is soft and slightly sticky. Knead dough until it is smooth and leaves the side of the bowl, 3 to 5 minutes.

Step: 2

Grease your palms and the top of the dough lightly with oil. Divide dough into 8 balls and place on a lightly greased work surface. Flatten each ball with your palm into a roti about 1/4-inch thick.

Step: 3

Heat a lightly oiled griddle over medium heat. Cook rotis, flipping often, until golden brown spots begin to appear on both sides, 2 to 3 minutes.

NUTRITION FACT

Per Serving: 159 calories; protein 3.8g; carbohydrates 26.6g; fat 4.2g; sodium 294.7mg.

The quality of the flour can make a real difference to your bread. Different makers do vary. Great taste or Canadian flours, which are bet higher in gluten, may give you a best rise than standard bread flours – especially if you’re making wholemeal bread , which not always rise as well as clear bread.

To make this in a breadmaker , add all the menus to your breadmaker and follow the makers instructions.

A bread first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can start it yesterday , then finish it off the next day.

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