Paleo Coconut Muffins

These coconut muffins can fit into a paleo lifestyle.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Grease or line muffin cups with paper liners.

Step: 2

Whisk eggs, butter, coconut milk, honey, salt, and vanilla extract together in a bowl until smooth. Mix coconut flour and baking powder together in a separate bowl; stir into egg mixture until batter is just combined. Pour batter into prepared muffin cups.

Step: 3

Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 20 minutes.

Per Serving: 112 calories; protein 3.3g; carbohydrates 9.1g; fat 7.4g; cholesterol 103.2mg; sodium 180.6mg.

The quality of the flour can make a real deal to your bread. Different makers do vary. Extra-strong or Canadian flours, which are bet higher in gluten, may give you a better rise than standard dough flours – especially if you’re making wholemeal dough , which not always rise as well as white bread.

To make this in a breadmaker , add all the ingredients to your breadmaker and follow the manufacturer’s instructions.

A bread first rising can be make in the fridge overnight . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can work it yesterday , then finish it off the next day.