One Hundred Percent Rye Bread

I have converted a lot of recipes to suit my customers. The potato flakes keep this dense loaf from developing a case of the ‘dry crumblies’ since potato starch attracts water to help keep it soft.

Step: 1

In a small bowl, mix together the molasses and warm water; stir in the yeast. Let stand for 10 minutes, or until foamy. In a large bowl, stir together the rye flour, gluten, potato flakes, and salt. Add the yeast mixture and shortening to the dry ingredients, and stir until stirring is too difficult.

Step: 2

Turn the dough out onto a floured surface, and knead for 8 to 10 minutes. It’s okay to take a few breaks. Place bowl upside down over the dough, and let dough rise until double in size, about 45 minutes.

Step: 3

When the dough has risen, flatten out to remove air bubbles, and roll up into a nice tight loaf. Grease a baking sheet, and sprinkle with cornmeal. Place the loaf on the sheet, and let rise in a warm place until double, about 45 minutes

Step: 4

Preheat the oven to 400 degrees F (200 degrees C). Bake the loaf for 35 to 45 minutes, or until the loaf sounds hollow when tapped on the bottom.

Per Serving: 252 calories; protein 6.8g; carbohydrates 48.2g; fat 4.3g; sodium 591.1mg.

The best flavour of the flour can make a real difference to your bread. Different makers do vary. Extra-strong or Canadian flours, which are naturally higher in gluten, may give you a better rise than standard dough flours – especially if you’re making wholemeal bread , which not always rise as well as white bread.

To make this in a dough , add all the ingredients to your breadmaker and follow the makers instructions.

A bread first rising can be done in the fridge overnight . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can start it night before , then finish it off the next day.