Lisas Sunflower Bread

The sunflower seeds give this bread a great crunchy texture and the molasses makes it warm and sassy. You can substitute whole wheat flour for some of the bread flour if you like.

Step: 1

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Per Serving: 97 calories; protein 3.2g; carbohydrates 11.6g; fat 5.2g; cholesterol 0.8mg; sodium 50.8mg.

The quality of the flour can make a real difference to your bread. Different brands do vary. Great taste or Canadian flours, which are naturally higher in gluten, may give you a best rise than standard dough flours – especially if you’re making wholemeal bread , which doesn’t always getting bigger as well as clear bread.

To made this in a breadmaker , add all the ingredients to your breadmaker and follow the makers instructions.

A dough’s first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can start it yesterday , then finish it off the next day.