Kneecaps

This small, sweet fried doughnut has an indent in the center, rather than a hole. It’s then covered with powdered sugar and filled with whipped cream. Add a few sprinkles or sugars for a decorative touch.

INGRIDIENT

DIRECTION

Step: 1

Pour warm water into a small bowl, and sprinkle yeast on top; set aside for 5 minutes. Cream together the shortening, sugar, and salt. Add the eggs, one at a time, while continuing to mix. Pour in the milk and the yeast alternating with the flour until smooth. Place dough into a greased bowl, and turn over to grease the top.

Step: 2

Cover with a light towel, and let rise in a warm place until doubled in bulk, 1 to 1 1/2 hours.

Step: 3

Once the dough has risen, punch down, and roll out on a floured surface to 1/2 inch thick. Cut into rounds with a 2 inch round cookie cutter, cover, and allow to rise another 30 minutes.

Step: 4

Heat deep fryer to 375 degrees F (190 degrees C).

Step: 5

Use your thumb to make an indent in the center of each kneecap. Fry in the hot oil a few at a time until golden brown, 1 to 2 minutes per side. Remove to drain on a paper towel, and allow to cool to room temperature, about 30 minutes. To serve, dust the kneecaps with confectioners' sugar, fill the indents with whipped cream, and sprinkle with colored sugar to decorate.

NUTRITION FACT

Per Serving: 72 calories; protein 1.1g; carbohydrates 7.6g; fat 4.1g; cholesterol 8.9mg; sodium 19.2mg.

The quality of the flour could make a real difference to your bread. Different brands do vary. Great taste or Canadian flours, which are bet higher in gluten, may give you a better rise than standard dough flours – especially if you’re making wholemeal dough , which not always rise as well as white bread.

To made this in a breadmaker , add all the menus to your breadmaker and follow the manufacturer’s instructions.

A dough’s first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can start it yesterday , then finish it off the next day.

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