Bread Machine Ezekiel Bread
In Ezekiel 4:9 in the Bible, there is a description of bread that Ezekiel was to live on for 390 days. I have tried another recipe on Allrecipes which did not turn out for me; however I have developed one that turned out great. I would like to share it with you.
INGRIDIENT
DIRECTION
Step: 1
Place milk and water into a microwave-safe glass measuring cup. Heat in microwave for 35 seconds. Pour mixture into bread machine. Add egg, 2 tablespoons olive oil, and honey.
Step: 2
Grind black beans, lentils, kidney beans, and barley in a coffee grinder until fine. Combine grounds, unbleached flour, whole wheat flour, millet flour, rye flour, cracked wheat, wheat germ, and salt in the bread machine. Add yeast.
Step: 3
Set bread machine on dough cycle.
Step: 4
Remove and punch down dough once bread machine beeps. Roll dough out onto a pastry cloth. Grease a loaf pan with remaining olive oil. Shape dough into a loaf and place into the prepared pan. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
Step: 5
Preheat oven to 375 degrees F (190 degrees C).
Step: 6
Uncover dough and bake in the preheated oven for 10 minutes. Lower oven temperature to 350 degrees F (175 degrees C); bake until browned, 30 to 35 minutes more. Let bread rest in the pan for 10 minutes; remove and let cool until ready to slice.
NUTRITION FACT
Per Serving: 192 calories; protein 6.6g; carbohydrates 31.5g; fat 5g; cholesterol 19.6mg; sodium 247.1mg.
The quality of the flour can make a real deal to your bread. Different makers do vary. Extra-strong or Canadian flours, which are bet higher in gluten, may give you a best rise than standard dough flours – especially if you’re making wholemeal dough , which doesn’t always rise as well as clear bread.
To made this in a breadmaker , add all the menus to your breadmaker and follow the makers instructions.
A dough’s first rising can be make in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great limit , as you can work it yesterday , then clear it off the next day.
