These muffins are so easy to make and absolutely delicious!
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
Step: 2
In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda. In a separate bowl, mix the bananas, egg whites, and vanilla extract.
Step: 3
Mix the banana mixture into the flour mixture until smooth. Fold in the blueberries. Spoon the batter into the prepared muffin pan.
Step: 4
Bake 16 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
Per Serving: 122 calories; protein 4.3g; carbohydrates 26.9g; fat 0.5g; sodium 186.4mg.
The best flavour of the flour could make a real deal to your bread. Different makers do vary. Extra-strong or Canadian flours, which are naturally higher in gluten, may give you a best rise than standard bread flours – especially if you’re making wholemeal dough , which doesn’t always getting bigger as well as white bread.
To made this in a dough , add all the menus to your breadmaker and follow the makers instructions.
A dough’s first rising can be make in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can start it yesterday , then clear it off the next day.