Banana Blueberry Almond Flour Muffins (Gluten-Free)

Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.

Step: 2

Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.

Step: 3

Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.

Per Serving: 199 calories; protein 14.8g; carbohydrates 20.2g; fat 8g; cholesterol 93mg; sodium 116.5mg.

The best flavour of the flour can make a real difference to your bread. Different brands do vary. Great taste or Canadian flours, which are naturally higher in gluten, may give you a best rise than standard dough flours – especially if you’re making wholemeal bread , which doesn’t always getting bigger as well as white bread.

To make this in a dough , add all the menus to your breadmaker and follow the makers instructions.

A bread first rising can be done in the fridge overnight . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can work it night before , then finish it off the next day.