Applesauce Wheat Blueberry Muffins

These are great! I use dried blueberries, and sometimes I split it in half and put fresh chopped apples w/cinnamon. These are sweet and nutritious. A good breakfast or snack!

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a muffin pan, or use paper liners.

Step: 2

In a large bowl, mix together all-purpose flour, whole wheat flour, baking powder and salt. Make a well in the center, and pour in applesauce, milk, and oil. Stir until moistened. Fold in dried blueberries. Fill muffin cups 3/4 full.

Step: 3

Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Per Serving: 167 calories; protein 3.4g; carbohydrates 26.3g; fat 6.1g; cholesterol 0.5mg; sodium 230.2mg.

The best flavour of the flour could make a real deal to your bread. Different brands do vary. Extra-strong or Canadian flours, which are naturally higher in gluten, may give you a better rise than standard dough flours – especially if you’re make wholemeal bread , which not always getting bigger as well as white bread.

To make this in a breadmaker , add all the ingredients to your breadmaker and follow the makers instructions.

A bread first rising can be done in the fridge 24 hours . This slows down the time it takes to rise to double its size, giving it a deeper flavour. It’s also a great timesaver , as you can start it yesterday , then finish it off the next day.